As a certified practitioner my hypnobirthing classes are based on the Hypnobirthing Australia™ program which incorporates the teachings of many well-known and respected birthing experts thoughout history. You will learn so much! From understanding how the birthing muscles work in perfect harmony, to learning how to achieve a deep state of relaxation. This will help your body to open up without resistance. Your partner will learn how to help you through your pregnancy and birth, which creates an even stronger bond along the way as you are doing it together.

A few of the techniques we teach expectant mums and their partners with the Hypnobirthing program:

• Breathing Techniques
• Self-hypnosis
• Light Touch Massage
• Visualisation
• Acupressure
• Movement
• Vocalisation
• Deep relaxation techniques

I offer private classes, in-home (Brisbane) or via Zoom, and group classes at a local clinic in Camp Hill. For more information and to book:
click here.

We work together in a friendly, calming, and positive setting. Mums deserve to feel good about their experience, no matter what happens. I can’t wait to help local mums and their partners write their positive stories!